I swam after class for the scheduled 2000yd of 4 x 500s. Boring, but they went by faster then I thought. I was also able to get 3 of them under 9 minutes and the last one just over.
When I got home, I made dinner then rode the trainer for 35 minutes. Better then nothing I suppose. Next week marks one month off from running, meaning I'm going to try it again! If my shins hurt, i'm going to cry. I'm excited, I can't wait. I'm going to force myself to stick to 3 miles. yay.
Off to bed because I have a date with the pool at 5:30am.
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