It was a beautiful sunny, yet cold crisp day today. Went to the, now cavities, but some issues with sensitivity that will be remedied. Met up with Momma Bear at the pool for a swim, went grocery shopping, then got home, did some work, did some napping, walked the dog, did some trainer, and some more studying. I need to shower now coz I stink.



Workout:

Swim 1500yds, Trainer: 1 hour